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The Secret to Happiness

Help you to achieve a happier and successful life!

Minutes: 182
Sessions: 8

Being happy may sound easy, but busy work, burdens in life and changes in the society have left a lot of working people feeling helpless or powerless, or thinking that life is not as happy as it used to be. Furthermore, research suggests that the more positive and happier one is, the more likely one is going to succeed. This course will help you to find ways to make your life happier with the following methods:

  • Understand the golden ratio of positive to negative emotions and its connection to success
  • Take a test to see how happy you are right now
  • Learn 10 positive emotions that can make you happier
  • Understand 3 mentalities that may hinder happiness
  • Introduce 5 ways to help you live a better life

Actions: 57


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