The Secret to Happiness
Help you to achieve a happier and successful life!
Being happy may sound easy, but busy work, burdens in life and changes in the society have left a lot of working people feeling helpless or powerless, or thinking that life is not as happy as it used to be. Furthermore, research suggests that the more positive and happier one is, the more likely one is going to succeed. This course will help you to find ways to make your life happier with the following methods:
- Understand the golden ratio of positive to negative emotions and its connection to success
- Take a test to see how happy you are right now
- Learn 10 positive emotions that can make you happier
- Understand 3 mentalities that may hinder happiness
- Introduce 5 ways to help you live a better life
Chief Development Officer, Chorev Consulting
Catherine is an experienced trainer on emotional intelligence and communication skills, who excels in coaching leaders to have better performance. Prior to becoming a professional trainer, she was the Hong Kong office head of an international communications consultancy, mainly in charge of monitoring local operations, including profit & loss, staff management, etc.
She has trained and coached executives from middle managers to C-suite executives, using different EQ tools and methods to boost personal and team emotional intelligence, and to improve their overall working performance. She has worked with clients from different industries, including finance, chemistry, professional services, real estate development, high-tech, media, traffic etc..