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The Secret to Happiness

Help you to achieve a happier and successful life!

Minutes: 182

Sessions: 8

Actions: 57

Being happy may sound easy, but busy work, burdens in life and changes in the society have left a lot of working people feeling helpless or powerless, or thinking that life is not as happy as it used to be. Furthermore, research suggests that the more positive and happier one is, the more likely one is going to succeed. This course will help you to find ways to make your life happier with the following methods:

  • Understand the golden ratio of positive to negative emotions and its connection to success
  • Take a test to see how happy you are right now
  • Learn 10 positive emotions that can make you happier
  • Understand 3 mentalities that may hinder happiness
  • Introduce 5 ways to help you live a better life
  • Why do people feel happy? (7 actions)​
  • Positive emotions - four emotions about personal views (9 actions)​
  • Positive emotions - three sources of happiness requiring action (5 actions)​
  • Positive emotions - two emotions that require external factors to produce (5 actions)​
  • Positive emotions – Love (6 actions)​
  • Stumbling block to a happy life (8 actions)​
  • How to be happier? (8 actions)​​​
  • Stepping into a happy life in the future (9 actions)​​​

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One-Year Unlimited Access* HK$1,280
Terms of Use

Catherine Wong

Chief Development Officer, Chorev Consulting

Catherine is an experienced trainer on emotional intelligence and communication skills, who excels in coaching leaders to have better performance. Prior to becoming a professional trainer, she was the Hong Kong office head of an international communications consultancy, mainly in charge of monitoring local operations, including profit & loss, staff management, etc.

She has trained and coached executives from middle managers to C-suite executives, using different EQ tools and methods to boost personal and team emotional intelligence, and to improve their overall working performance. She has worked with clients from different industries, including finance, chemistry, professional services, real estate development, high-tech, media, traffic etc..

Terms of Use

Please read the following terms of use (hereinafter referred to as “the terms”)

Your learning platform account will be successfully activated in 3 working days after payment. Our staff will contact you and provide access to the learning platform by email.

The validity period of the course is three months or one year from the Account Activation Date according to the plan you subscribe to. If the course is not taken after the expiration date, the course will be removed.

These terms may be revised from time to time without notice. The updated terms will be announced on this website. In case of any disputes, Chorev Consulting International Ltd. reserves the right of final decision.

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